Today kicks off Movember, a month where men are encouraged to grow their “mo” in support of two of the most significant male health issues facing Australian men: Prostate cancer; every year in Australia 2700 men die of prostate cancer. And male depression; one in six men is affected by depression. Most don’t seek help.

No mo, but 5 chins!

Movember 6th:

Booooooonie!!

14th Movember:

Coming along just nicely…

20th Movember

22nd Movember:

30th Movember

If you wanna donate to my mo’ my rego is 41008. So goto Movember Website and cash me up

Oh those were the days- that first car, that first break down, that first flat battery.

Yup. Good times.

I spoke to Murray Liston from the VACC about the pitfalls for first car buyers:

• Hear that interview

World, meet Murray:

It was fun listening to people ring in with their tales of first cars.

• Hear the segment

UPDATE: Makle sure you have a listen to the last minute of the show for an announcement from Neil about next year…

Other links:

• Howsafeismycar.com.au
• Carpoint.com.au
• Carsales.com.au
• VACC- a simple 5 point check

I’m quite determined to drop a few kilos this summer- after all, with a wedding coming in the New Year, there is no better time.

So, I’m going back to basics- cycling, sailing and eating well.

As part of the sailing side of it, I’m going to blog each and every windsurfing day/moment.

Today:
Where? Elwood Beach
Weather? 12-18 knots south- swinging SE
Using? 5.8 sq m sail, Torquay 272 board
With? Duncan
For? 1 hr
Rating? 2 out of 5
Why? Marginal. Sail too flat. Hard to plane and hard to stay on the plane. Did not fall in once though.

Tunes at Good Blimey!:

“Here are 2,747 mashups, or bastard pop, for you to enjoy.”

Available in 7 Torrents- 18 gig in total. I will have to pace myself as I have a 10 gig cap!